I practice strengths based client focused counseling with a narrative approach and a holistic viewpoint. I have experience with art as a tool in therapy, mindfulness, CBT, DBT, Motivational Interviewing, Satir Psychology, Experiential therapy, Sculpting therapy, Family therapy, Grief and loss counseling, ADHD coaching, group counselling, educational groups, TIR and more. I have worked with youth as a school based substance use and mental health counselor in Ottawa and have worked in short term and long term drug and alcohol treatment centres in Ontario. I have studied and practiced therapy related to family roles with addiction, gaming, internet and cybersex addiction, co-current disorders, harm reduction and abstinence based modules. I have worked in health care setting, in house and community outreach for crisis, short and long term counselling.
