Registered Psychotherapist offers evening/weekend sessions to young adults and teens (approx. ages 16-35). Specializes in mood and stress regulation (including depression and anxiety), relationships, adjustments/transitions, self-esteem, and procrastination.
Ms. Truelove`s experience as the Team Leader of a mental health program at Carleton University and counselling post-secondary students informs her practice and contributes to her success with clients facing the challenges of life`s developmental stages.
Client-centred approach, incorporating cognitive-behavioural and mindfulness-based techniques, with an emphasis on interpersonal patterns and attachment.
Located at Holland Professional Associates Counselling & Psychological Services, in the heart of Ottawa`s Westboro neighbourhood. 4 designated visitor parking spaces; easily accessed via OC Transpo; free parking is available on surrounding streets.
