Provides assessment and therapy for adolescents (about 12-18 yrs) and adults in two locations (North York/Vaughan and Brampton).
Treatment is provided for a variety of difficulties including depression, anxiety (social anxiety, other phobias, panic disorder, OCD, generalized anxiety, PTSD), work stress, low self-esteem, anger, grief/loss and chronic pain.
Mainly, a cognitive-behavioural (CBT) focus is used and there is emphasis on collaboration and creating a safe and comfortable therapeutic atmosphere. Other approaches (DBT, emotional-focused) can also be used.
