By cultivating a sense of togetherness, I work with individuals and family members faced with anxiety & depression, grief & loss, burnout, chronic health conditions, and life changes.
I have a passion for helping individuals lead a healthier lifestyle through mindfulness, resiliency building, and evidence-based practices (CBT, person-centred, solution-focused).
I am a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association and Registered Clinical Counsellor (RCC) with the British Columbia Association for Clinical Counsellors. I provide counselling in both French and English.
