Adrienne Benson, Registered Psychotherapist, M.Ed Counselling Adrienne Benson Psychotherapy & Counselling Services Private practice (individual) Registered with College of Registered Psychotherapists of Ontario


Primary areas of practice include: Disordered Eating & Body Image Concerns, Anxiety & Depression, Self-Esteem & Assertiveness and Interpersonal & Relationship Concerns.
Adrienne offers psychotherapy and counselling services in Ottawa & Manotick, Ontario and Online. Individual sessions are offered to adults and adolescents experiencing a variety of personal challenges.
A variety of therapeutic modalities and techniques, to suit the individual client, are utilized within counselling sessions. Some common modalitites include: Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Mindfulness Based Stress Reduction (MBSR) and Family Systems Therapy.